For the growing number of women concerned about the risks of Hormone Replacement Therapy (HRT), this sequel to the popular Natural Menopause Cookbook offers safe, natural alternatives. Prevent and treat hot flashes, night sweats, moodswings, and lack of concentration with complementary therapies, including traditional Chinese Medicine, acupuncture, meditation, herbs, massage, yoga, and aromatherapy. Examine health and lifestyle issues, including stress, sex, diet, exercise, osteoporosis and heart disease, and cultivate ways to nurture, relax, and rebalance the body in its new hormonal state. With 160 photos and how-to exercises, it's everything you need to make menopause the natural event and positive change that it is.
Product Identifiers
Publisher
Octopus Publishing Group
ISBN-13
9780600611233
eBay Product ID (ePID)
95480394
Product Key Features
Book Title
Natural Menopause
Author
Jan Clark
Format
Paperback
Language
English
Topic
Medical Services
Publication Year
2004
Number of Pages
128 Pages
Dimensions
Item Height
210mm
Item Width
149mm
Item Weight
314g
Additional Product Features
Title_Author
Jan Clark
Country/Region of Manufacture
United Kingdom
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