In today's fast-paced, increasingly public society, we are expected to be resilient, to have the energy to manage a packed work schedule, social calendar, and a large network of friends, both online and offline, day and night. If you find yourself struggling to live up to, or even enjoy, these non-stop social expectations, then this book is for you. Written for highly sensitive people, the book explains the characteristics of being highly sensitive and how to overcome common difficulties, such as low self-esteem and the exhausting effects of socialising. Ilse Sand also encourages you to explore and appreciate the advantages of high sensitivity, including your aptitude for depth, intensity and presence, and suggests activities to calm and inspire.
Product Identifiers
Publisher
Jessica Kingsley Publishers
ISBN-13
9781785920660
eBay Product ID (ePID)
220963801
Product Key Features
Book Title
Highly Sensitive People in an Insensitive World: How to Create a Happy Life
Author
Ilse Sand
Format
Paperback
Language
English
Topic
Medicine, Opinion of the People
Publication Year
2016
Type
Textbook
Number of Pages
160 Pages
Dimensions
Item Height
196mm
Item Width
128mm
Item Weight
140g
Additional Product Features
Title_Author
Ilse Sand
Topic Area
Clinical Psychology
Country/Region of Manufacture
United Kingdom
Best Selling in Books
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books