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Overcoming Depression 3rd Edition: A self-help guide using cognitive behavioural techniques by Prof Paul Gilbert (Paperback, 2009)

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Price:
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ApproximatelyUS $26.50
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Estimated delivery Mon, May 13 - Fri, May 24
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Over 100,000 copies of the 2nd edition were sold. Depression is very common, affecting over 300 million people around the world. It contains helpful case studies and new, easy-to-follow, step-by-step suggestions and exercises to help you understand your depression and lift your mood.