Weight Training for Cyclists is the only book available that shows cyclists how they can get stronger to ride stronger. In addition to the powerful quads and chiseled calves they're known for, cyclists need strong core muscles and solid upper-body strength to use their power efficiently.
Product Identifiers
Publisher
VeloPress
ISBN-13
9781934030295
eBay Product ID (ePID)
86621139
Product Key Features
Book Title
Weight Training for Cyclists: a Total Body Program for Power and Endurance
Author
Eric Schmitz, Ken Doyle
Format
Paperback
Language
English
Publication Year
2008
Genre
Sports
Number of Pages
212 Pages
Dimensions
Item Height
229mm
Item Width
152mm
Item Weight
403g
Additional Product Features
Title_Author
Eric Schmitz, Ken Doyle
Country/Region of Manufacture
United States
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