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The workouts are very good and easy to follow. My only criticism is the lack of upbeat music, it's just in the background. Once I have got used to the routines I will put my own music on.
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Not too exhausting, good for beginners, will make you sweat if you do all the sections
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Another fab fitness dvd by Davina! 👍 You can pick and choose what sections to do. I try to do it 3 or 4 times a week. It’s a great all round workout!! 🏋️♀️ Thanks Davina 💕
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Really pleased with my dvd it was great value and arrived quickly
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Brilliant DVD
Verified purchase: Yes | Condition: New