 |
Good exercise DVD that has more than just 2 workouts in it. It has a Yoga cool down, AB sculpting, chair exercises, warm up. Good aerobic DVD for beginner's to intermediate exercisers.
Verified purchase: Yes | Condition: New
This is unfortunately no Ultimate New York Body Plan. it just isn't I found it easy and boring and have put it away but I'm quite fit generally so it isnt for me.
A+ good video easy to do, any level you are you can keep up. speaks and works at a good pace, helps tone up
Great work out. I enjoyed the trainer as she was motivating and exciting. I really liked how she explained each work out and how you could modify each exercise. ****
The instructor takes you from warm-ups to cool downs. Some parts are more strenenous than others and over all its a great work out tool.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in DVDs & Blu-ray Discs
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on DVDs & Blu-ray Discs
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
