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Good book and well written.
Verified purchase: Yes | Condition: Pre-owned
I really like the style of writing. It's geared for the novice, as well as, expert. He was featured in the Tampa Tribune. He had elderly people running! If they can do it, than I can, too! He starts off with walking then working your way up! I'd buy it if you have any inclination for running!
Lots of good info.
Verified purchase: Yes | Condition: New
I walked a half marathon in April of this year and enjoyed it so much that I decided to start running. A friend suggested Galloway's book, so I went to the library and picked it up. I was learning so much and wanted to highlight the pages, so I knew I had to buy it. It's a good fun read and I've learned so much! It's like my running Bible! I highly recommend it!
Great book, simple to read and understand. Good for people interesting at running inicial steps with recommendations.
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