This is a great book to read with plenty of information for what you need in order to optimize your health with great food and resources to learn what to do and not do. If you want to know how you can maintain your health or get in better shape to get your health back, this is the book for you to read.
Verified purchase: Yes | Condition: Pre-owned
I bought the book for some follow-up information after watching a PBS special Multi Collagen Makeover with Josh Axe. It gave me the information I needed along with additional information I obtained from Josh Axe's website.
Verified purchase: Yes | Condition: New
Have not completed the entire book yet, but the information I have read is life changing.
Verified purchase: Yes | Condition: New
A good comprehensive introduction to the collagen diet an essential life changing guide to better health.
Verified purchase: Yes | Condition: New
Thank you for a great price
Verified purchase: Yes | Condition: New
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