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so, Magnesium Citrate is easy for the body to absorb and also helpful with sleeping patterns. I can say after a few nights of improved sleep, I can say it's the magnesium, but that's just me. I'll continue taking the magnesium because it does work for me. BTW, the horse pills can be cut in half for ease of swallowing!
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I love the Swanson magnesium. Helps me sleep and I’m sure helps my bones. I am74 and am not shrinking yet. I do not take calcium or drink milk. I have complete confidence in magnesium citrate to keep my bones strong.
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This is a great quality product . Recieved it in a very timely manner! Woll order again.
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Good product. Stopped my morning leg cramps immediately.
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Good product and excellent price
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