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Dirty Genes : A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch (2018, Hardcover)

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About this product

Product Information

After suffering for years with unexplainable health issues, Dr. Ben Lynch discovered the root cause-"dirty" genes. Genes can be "born dirty" or merely "act dirty" in response to your environment, diet, or lifestyle-causing lifelong, life-threatening, and chronic health problems, including cardiovascular disease, autoimmune disorders, anxiety, depression, digestive issues, obesity, cancer, and diabetes. Based on his own experience and successfully helping thousands of clients, Dr. Lynch shows you how to identify and optimize both types of dirty genes by cleaning them up with targeted and personalized plans, including healthy eating, good sleep, stress relief, environmental detox, and other holistic and natural means. Many of us believe our genes doom us to the disorders that run in our families. But Dr. Lynch reveals that with the right plan in place, you can eliminate symptoms and optimize your physical and mental health-and ultimately rewrite your genetic destiny.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062698141
ISBN-13
9780062698148
eBay Product ID (ePID)
237443495

Product Key Features

Book Title
Dirty Genes : a Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
Author
Ben Lynch
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Life Sciences / Genetics & Genomics, Genetics, Healthy Living, Diseases / Immune & Autoimmune
Publication Year
2018
Genre
Science, Health & Fitness, Medical
Number of Pages
384 Pages

Dimensions

Item Length
9in
Item Height
1.2in
Item Width
6in
Item Weight
18.4 Oz

Additional Product Features

Lc Classification Number
Qh450.L96 2018
Reviews
Dr. Lynch cuts through the hype around genetics, and shows us exactly what our genes can--and can't--tell us, and what we should do about it. A must read for both patients and practitioners who want to better understand how to use their genetic information to optimize their health., Dr. Ben Lynch delivers on a solutions-based approach to personalized medicine by showing the reader how to harness the potential of their genes through well-researched food and lifestyle approaches. Of course, we know that no genes are truly bad--it's how we make the right choices to optimize them., Dr. Ben Lynch nails it with Dirty Genes. It is a pleasure reading as his indomitable 'rower' personality truly comes through, warm, funny, friendly, simplifying without oversimplifying, and highly organized. If you care about the future of medicine and the central importance of the gene/environment interaction, read this book., Dirty Genes powerfully challenges the notion that genes are the final arbiters of health and disease. Dr. Ben Lynch skillfully reveals how leveraging specific lifestyle choices can help re-write our health destiny., By understanding your unique genetic code, you can optimize your health, prevent and even reverse disease, and live a full and vital life. This great book by Dr. Lynch provides an easy to understand guide to taking full control of your health., Dirty Genes is an empowering, actionable, and practical guide on how to optimize our health and make the best of our genes. I highly recommend this book to every person who is struggling with health challenges or simply wants to optimize their health., "Dr. Ben Lynch expertly provides insights and answers you can apply today in an area that will certainly play a major role in medicine in the future--namely, how we can maximize our health and genetic potential by cleaning up our "dirty genes.", Dr. Lynch gives hope to the millions of people seeking information about their genetics...to bypass genetic weakness, improve cell function and optimize health. Dirty Genes offers a cutting-edge roadmap for healing the body and mind, including the whole brain, microbiome and gut, by activating your genetic potential.
Copyright Date
2018
Lccn
2017-027349
Dewey Decimal
572.8/65
Intended Audience
Trade
Dewey Edition
23

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item 1 Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optim
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item 2 Dirty Genes: A Breakthrough Program to Treat the Root Cause of Illness and Optim
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item 4 Dirty Genes: A Breakthrough Program to - Hardcover, by Ben Lynch ND. - Good
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4.9

4.9 out of 5 stars based on 17 product ratings

17 product ratings

16 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

See all 13 reviews

5 out of 5 stars
by goinoriginalsNov 28, 2023
High Hopes
I saw a friend at a grocery store a few weeks back, and she looked amazing. She mentioned this book, and I immediately returned home to find it and order it. Just staring to read it, and I hope 2024 will see me looking as healthy as my friend!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 45char-6Oct 09, 2018
The latest and most thorough explanation of how our genes work together and how we can make them better.
Dr. Lynch offers the best explanations of how our genes work together. He also tells us what we can do about any problems! Loved the book!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by bsd464Feb 15, 2021
explains what is going in with your genes
I checked this book out at the library first. There is a lot of information in it so I had to buy it. Anybody that wants to know what is going on in your body can probably learn that from this book.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by momofclskJun 05, 2018
A book everybody should read!
Very interesting, very informative. Packed full of information not normally discussed. Highly recommend!!
Verified purchase: Yes | Condition: New
5 out of 5 stars
by murano2010Dec 27, 2018
PERFECT!
Love this book! It is encouraging me to finally start living a healthier life style!!!
Verified purchase: Yes | Condition: New

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Dirty Genes : A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health by Ben Lynch (2018, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

High Hopes

The latest and most thorough explanation of how our genes work together and how we can make them better.

explains what is going in with your genes

A book everybody should read!

PERFECT!

Best Selling in Books

Save on Books

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