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Anti-Inflammatory Diet In 21 : 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation by Sondi Bruner (2015, Trade Paperback)

5.07 product ratings

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Anti-Inflammatory Diet in 21: 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation (Paperback or Softback). Publisher: Rockridge Press. Your source for quality books at reduced prices. Condition Guide.

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Product Information

The Life-Changing Anti-Inflammatory Diet and Meal Plan To Restore Your Health--With Five Ingredients or Fewer Holistic nutritionist Sondi Bruner puts you on the path to good health by showing you how to reduce inflammation by following an anti-inflammatory diet. Keep it simple, satisfying, and healthy with Bruner's five-ingredient, inflammation-fighting recipes. The Anti-Inflammatory Diet in 21 is an indispensable anti-inflammatory diet cookbook and meal plan with one goal: to transition you to a healthier lifestyle that supports your immune system. Discover how an autoimmune diet can be easy, convenient and filled with variety and flavor. The Anti-Inflammatory Diet in 21 preps you, with: Over 100 simple, delicious inflammation-fighting recipes, like Quinoa Flatbread Pizza A 21-day meal plan to eliminate inflammation-causing triggers and reintroduce nourishing foods Recipe labels for dietary restrictions (vegan, gluten free, soy free, nut free, and more) Lifestyle & dietary tips to promote healthy habits and soothe chronic inflammation The Anti-Inflammatory Diet in 21 gets you on track to support your health goals, control your inflammation, and still eat foods you enjoy.

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623156734
ISBN-13
9781623156732
eBay Product ID (ePID)
215336383

Product Key Features

Author
Sondi Bruner
Publication Name
Anti-Inflammatory Diet in 21 : 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation
Format
Trade Paperback
Language
English
Publication Year
2015
Type
Textbook
Number of Pages
208 Pages

Dimensions

Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
17.5 Oz

Additional Product Features

Lc Classification Number
Rc600
Copyright Date
2017
Target Audience
Trade
Topic
Health & Healing / General, Immunology, Methods / Quick & Easy, Pharmacology
Dewey Decimal
616.9780654
Dewey Edition
23
Illustrated
Yes
Genre
Cooking, Medical

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5.0

5.0 out of 5 stars based on 7 product ratings

7 product ratings

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Most relevant reviews

5 out of 5 stars
by Ea9AM1-hSAa@Del...Dec 07, 2016
5 ingredients or less per recipe
Super easy to follow & tasty recipes. What I enjoy the most is that all the recipes require 5 ingredients or less. It simplifies my cooking tremendously. Also, it has planned out dishes for week 1, 2, & 3 and written grocery list. Many of the dishes are super tasty.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by guanika2702Apr 06, 2017
Good book
Verified purchase: Yes | Condition: New
5 out of 5 stars
by phibun28Jul 13, 2021
Nice book but just about food...
Son is sick and he needs ideas to eat to live.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by wonderbread7820Jun 18, 2017
Great book it works
Verified purchase: Yes | Condition: New
5 out of 5 stars
by ZLf3kts_QHW@Del...Jan 24, 2018
Item just as described
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 1

Anti-Inflammatory Diet In 21 : 100 Recipes, 5 Ingredients, and 3 Weeks to Fight Inflammation by Sondi Bruner (2015, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

5 ingredients or less per recipe

Good book

Nice book but just about food...

Great book it works

Item just as described

Best Selling in Textbooks

Save on Textbooks

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