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The Ultimate Holistic Health Book : Your Guide to Health and Ultimate Well-Being by Deborah McManners (2007, Perfect)

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THE ULTIMATE HOLISTIC HEALTH BOOK: YOUR GUIDE TO ULTIMATE HEALTH & WELLBEING By Deborah Mcmanners **Mint Condition**.

About this product

Product Information

In The Ultimate Holistic Health Book she draws on the best of integrative medicine and her twenty years' experience to help you to achieve total and lasting health, overcome fatigue and illness, and delay the ageing process. Feel the difference in only 3 weeks! Accessible and inspiring text based on integrative medicine and the Triangle of Good Health - nutritional, physical and emotional balance and wellbeing; Combines nutritional medicine, homoeopathic approaches, relaxation and stress relief techniques with conventional medicine to give the best possible advice; Questionnaires to give you insights, understanding and practical advice; Simple healthy eating guidelines to build reserves and treat specific conditions; Hard facts about how environmental factors could be affecting your health; Optimum exercise programmes devised for your sex, age and fitness level; Insights into how your emotional and spiritual state impacts your general health; Programmes for maintaining optimum health and delaying the ageing process.

Product Identifiers

Publisher
Little, Brown Book Group The Limited
ISBN-10
0749926724
ISBN-13
9780749926724
eBay Product ID (ePID)
57045766

Product Key Features

Book Title
Ultimate Holistic Health Book : Your Guide to Health and Ultimate Well-Being
Author
Deborah Mcmanners
Format
Perfect
Language
English
Topic
General
Publication Year
2007
Genre
Self-Help, Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
8.5in
Item Height
1in
Item Width
5.5in
Item Weight
13.3 Oz

Additional Product Features

Lc Classification Number
Ra776
Edition Number
2
Copyright Date
2006
Target Audience
Trade
Dewey Decimal
613
Dewey Edition
22
Illustrated
Yes

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item 1 The Ultimate Holistic Health Book: Your guide... by McManners, Deborah Paperback
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item 2 The Ultimate Holistic Health Book: Your guide... by McManners, Deborah Paperback
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item 3 The Ultimate Holistic Health Book by McManners, Deborah
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item 4 THE ULTIMATE HOLISTIC HEALTH BOOK: YOUR GUIDE TO ULTIMATE By Deborah Mcmanners
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Picture 1 of 1

The Ultimate Holistic Health Book : Your Guide to Health and Ultimate Well-Being by Deborah McManners (2007, Perfect)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 The Ultimate Holistic Health Book: Your guide... by McManners, Deborah Paperback

item 2 The Ultimate Holistic Health Book: Your guide... by McManners, Deborah Paperback

item 3 The Ultimate Holistic Health Book by McManners, Deborah

item 4 THE ULTIMATE HOLISTIC HEALTH BOOK: YOUR GUIDE TO ULTIMATE By Deborah Mcmanners

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Magic Tree House (R) Ser.: Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne (2008, S)

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Forgiving What You Can't Forget : Discover How to Move on, Make Peace with Painful Memories, and Create a Life That's Beautiful Again by Lysa TerKeurst (2020, Hardcover)

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