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Potatoes Not Prozac: How to Control Depression, Food Cravings and Weight Gain by Kathleen Desmaisons (Paperback, 2008)

About this product

About this product

Product Information

Have you ever wondered why you can't say to fattening foods or alcohol? Why you overspend or overwork, feel bloated, have mood swings or depression? The answer is t that you're lazy, self-indulgent or undisciplined. The problem lies in your body chemistry. Millions of people are sugar sensitive and the foods they turn to for comfort actually trigger feelings of exhaustion, hopelessness and low self-esteem. In her groundbreaking book, Kathleen DesMaisons, Ph.D., explains how certain food-dependent chemicals in the brain regulate our moods. To maintain mental and physical health our serotonin, beta-endorphins and blood sugar levels need to be kept in balance. We can achieve this by following DesMaison's inexpensive, all-natural nutritional plan. There is regime of measurements or self-denial: you tailor the plan to your tastes and lifestyle. More than just a book about food, this is a book about possibilities.

Product Identifiers

Publisher
Pocket Books, Simon & Schuster
ISBN-10
1847390536
ISBN-13
9781847390530
eBay Product ID (ePID)
107468469

Product Key Features

Author
Kathleen Desmaisons
Format
Paperback
Language
English
Topic
Fitness & Diet

Additional Product Features

Place of Publication
New York
Author Biography
Kathleen DesMaisons, PH.D., is President and CEO of Radiant Recovery, a highly successful and revolutionary programme for treating addictions of all kinds that combines medical and holistic approaches. Her programme has gained national attention in the US due to its unparalleled 92% success rate with alcoholics. Her website is www.radiantrecovery.com
Date of Publication
07/01/2008
Country of Publication
United States

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