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The Goodnight Caterpillar : A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams) by Lori Lite (2007, Hardcover)

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$23.00

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Goodnight Caterpillar : A Children's Relaxation Story, Hardcover by Lite, Lori; Fox, Kimberly C. (ILT), ISBN 0978778138, ISBN-13 9780978778132, Brand New, Free shipping in the US When a caterpillar worries that he will not be able to complete all his tasks, a little girl teaches him how to relax.

About this product

Product Information

Children love to unwind and relax with this easy, gentle exercise known asmuscular relaxation. This effective stress-management technique is widely accepted and used by both traditional and holistic communities. The technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can have a positive impact on your child's health and immune system. It can lower stress and anxiety levels. It can be used to decrease pain and anger. This encouraging story quiets the mind and relaxes the body so your child can fall asleep peacefully. Sweet dreams!

Product Identifiers

Publisher
Stress FREE Kids
ISBN-10
0978778138
ISBN-13
9780978778132
eBay Product ID (ePID)
60712924

Product Key Features

Book Title
Goodnight Caterpillar : A Children's Relaxation Story to Improve Sleep, Manage Stress, Anxiety, Anger (Indigo Dreams)
Author
Lori Lite
Format
Hardcover
Language
English
Topic
Social Topics / Self-Esteem & Self-Reliance, Personal Growth / Self-Esteem, Social Topics / Emotions & Feelings, Self-Management / Stress Management
Publication Year
2007
Genre
Self-Help, Juvenile Nonfiction

Additional Product Features

Intended Audience
Juvenile Audience, Ages 9-12, Ages 4-8, Ages 2-3, under 2 Years
Age Range
5-12
Illustrated
Yes
Number of Pages
32 Pages

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item 1 The Goodnight Caterpillar : A Children's Relaxation Story to Impr
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item 2 The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Mana
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item 3 Goodnight Caterpillar : A Children's Relaxation Story, Hardcover by Lite, Lor...
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item 4 Goodnight Caterpillar : A Children's Relaxation Story, Hardcover by Lite, Lor...
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item 5 Goodnight Caterpillar: A Relaxation Story for Kids Introducing Muscle Relaxation
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item 6 Goodnight Caterpillar: A Relaxation Story For Kids Introducing Muscle Relax...
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item 7 The Goodnight Caterpillar: A Children's Relaxation Story to Improve Sleep, Mana,
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5 out of 5 stars
by set9372Jun 29, 2021
Anxious 6 year old loves it
We read this book at night to an anxious 6 year old. She loves it and zonks out. It’s also helping her realize she can chill out during the day when wound up.
Verified purchase: Yes | Condition: Pre-owned

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