This is used as a companion or review book to the training from Child Light Yoga. This book is fantastic! It breaks down the yoga philosophy in terms that children can understand and then it also shows you child-friendly yoga poses and how to modify them depending on age or ability. Highly recommended!
Verified purchase: Yes | Condition: Pre-owned
Useful reading, good book, easy language, interesting approach. My kids love it and thimk is the easiest thing in the world.
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