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The Art of Cosmic Vision : Practices for Improving Your Eyesight by Robert T. Lewanski and Mantak Chia (2010, Trade Paperback)

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Author: Mantak Chia, Robert T. Lewanski. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys.

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How to achieve perfect vision naturally through proven eye-training methods - Explains how vision problems are related to imbalances in the internal organs - Provides Taoist and Ayurvedic practices for harmonizing the liver and kidneys, the organs directly associated with eye problems In the West, problems with eyesight are treated separately from overall health, usually with prescription glasses or contact lenses. But Eastern systems of holistic healing view the eyes as mirrors of physical health. Eye problems reflect problems with the internal organs, most specifically the liver and kidneys. The Art of Cosmic Vision offers Taoist healing sound exercises for strengthening the liver and kidneys as well as seven internal Chi Kung exercises and Dao-Yin self-massage practices for toning the organ meridians. It also provides extensive dietary recommendations, including a complete Ayurvedic analysis of the three main nutritional body types. The wide variety of eye-strengthening exercises in The Art of Cosmic Vision includes the Egyptian Black Dot technique, the Taoist Long Swing technique, the Tai Chi Rocker Eye technique, and relaxing Yoga Eye Palming techniques. Rather than viewing the ciliary muscle within the eye as the only muscle responsible for focus, these exercises improve focus by training all of the muscles surrounding the eyes. With attention to improved diet, physical exercise, and these proven eye-training techniques, readers can restore their vision to vibrant health.

Product Identifiers

Publisher
Inner Traditions International, The Limited
ISBN-10
1594772932
ISBN-13
9781594772931
eBay Product ID (ePID)
77889703

Product Key Features

Author
Mantak Chia, Robert T. Lewanski
Book Title
Art of Cosmic Vision : Practices for Improving Your Eyesight
Format
Trade Paperback
Language
English
Topic
Alternative Therapies, Vision, General, Holistic Medicine
Publication Year
2010
Type
Textbook
Genre
Self-Help, Health & Fitness, Medical
Number of Pages
208 Pages

Dimensions

Item Length
9 in
Item Height
0.6 in
Item Width
6 in
Item Weight
9.4 Oz

Additional Product Features

Intended Audience
Trade
LeafCats
378
Lc Classification Number
Re51.C53 2010
Reviews
. . . Chia and Lewanski have a system that may work for our Western society. Combined with their methods and the desire to correct our vision, The Art of Cosmic Vision is a tool that does make the change., For me, I was most attracted to the exercises and sections that could help reduce eyestrain and relax my tired eyes. The Art of Cosmic Vision provides an ample variety of choices., . . . Chia and Lewanski have a system that may work for our Western society. Combined with their methods and the desire to correct our vision, The Art of Cosmic Vision is a tool that does make the change., The Art of Cosmic Vision: Practices for Improving Your Eyesight by Mantak Chia and Robert T. Lewanski, is a comprehensive collection of eye improvement exercises and therapies from various traditions.
Table of Content
Acknowledgments Putting the Art of Cosmic Vision into Practice Introduction: Discover the Real Secrets of How You Can Attain Perfect Eyesight without Glasses or Surgery 1 The Miracle of Perfect Eyesight 2 The Basic Foundation of Eye Improvement 3 Daily Eye-Strengthening Habits 4 Perfect Eyesight Exercise Program 5 Vision Improvement through Healing the Kidneys and Liver 6 Special Oriental Do-In: Self-Healing Massage Techniques for Healthy Eyesight 7 Nutritional Secrets for Visual Clarity 8 Complete Analysis of Nutritional Body Types and Protocol for Optimum Health and Perfect Eyesight 9 Do You Really Want Perfect Eyesight? Appendix: Vision Wisdom from Holistic Health and Natural Eye Specialists Bibliography About the Authors The Universal Tao System and Training Center Index
Copyright Date
2010
Lccn
2009-048199
Dewey Decimal
617.7

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4 out of 5 stars
by jPObg8UPRa6@Del...Jun 19, 2010
The Art of Cosmic Vision
Modern living puts a great deal of stress on our eyes. Staring at a computer screen for eight to ten hours each day. Reading the newspaper under artificial light. Focusing on fine details. Our eyes were simply not meant for such abuse. The Art of Cosmic Vision looks to strengthening our eyes. Therefore, much of the book is dedicated to a wide range of exercises that done over time will strengthen the eyes. As healthy living will also benefit our eyes, the book also encourages good nutrition and lifestyle habits. For me, I was most attracted to the exercises and sections that could help reduce eye strain and relax my tired eyes. The Art of Cosmic Vision provides an ample variety of choices. This book includes everything from focus exercises and meditations through massage and tapping to Ayurvedic nutrition and yoga.Read full review

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The Art of Cosmic Vision : Practices for Improving Your Eyesight by Robert T. Lewanski and Mantak Chia (2010, Trade Paperback)

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item 1 The Art of Cosmic Vision: Practices for Improving Your Eyesight

item 2 The Art of Cosmic Vision: Practices for Improving Your Eyesight by Mantak Chia

item 3 Mantak Chia Robert T. Lewanski The Art of Cosmic Vision (Paperback) (UK IMPORT)

item 4 The Art of Cosmic Vision: Practices for Improving Your Eyesight by Chia, Mantak

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The Art of Cosmic Vision

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