You hold in your hands a life-changing weight control revelation -- a holistic approach to help you overcome all eating and weight problems from anorexia to obesity. This innovative book will shed light on your unsuccessful attempts at dieting and help you begin to heal from the inside out, once and for all! How many miracle diets have you tried? How many minutes and hours have you spent worrying about the numbers on the bathroom scale? How many times have you lost weight only to gain it back along with renewed disappointment and frustration? You've worried about how much your body weighs, but have you asked: How Much Does Your Soul Weigh?Dr. Doric McCubbrey, a weight-issues specialist whose practice boasts a 95 percent success rate, reveals that the weight of your soul may be preventing you from effecting the changes you want to see in your appearance and self-esteem. By starting Dr. Dorie's plan for Intuitive Self-Care, you can begin to unburden your soul of all the weighty attitudes of the diet mentality -- rigid rules, negative self-talk, and unrealistic goals -- that lead to very real feelings of disappointment and hopelessness. With empathy and insight, Dr. Doric explores and explains the importance of a soulful attitude toward your eating, exercise, and weight. You'll discover: the games dieters play -- and why none of them works the four archetypal weight problems and how to overcome them for good the secrets of naturally thin people -- and how you can incorporate them into your life a 30-day plan of therapeutic recipes designed especially to nourish your soul Packed with stories from Dr. Dorie's own 15-year struggle with overeating, anorexia, and bulimia, and the experiences of her clients, How Much Does Your Soul Weigh? shows you how to generate the happiness, health, balance, and confidence that will put your weight worries to rest for good!
Product Identifiers
Publisher
Harpercollins Publishers Inc
ISBN-13
9780066213750
eBay Product ID (ePID)
96686110
Product Key Features
Book Title
How Much Does Your Soul Weigh
Author
Dorie Mccubbrey
Format
Hardcover
Language
English
Topic
Health, Popular Medicine
Publication Year
2003
Number of Pages
256 Pages
Dimensions
Item Height
216mm
Item Width
159mm
Item Weight
450 g
Additional Product Features
Title_Author
Dorie Mccubbrey
Country/Region of Manufacture
United States
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