I have used this book as a supplement to my over all health care for many years now. In my library it has become my favorite on health. Why? Because it works for me. At age seventy it has helped me avoid illness and therefore long term medication. I'm on no meds. Now, I give it as a gift to those who want to stop taking their health for granted and become proactive. Thank you Mark Stengler for your book.
Verified purchase: Yes | Condition: New
Excellent resource book. Gives information about supplements, herbs etc. and the conditions they may be useful for and the approximate amounts/dosages.
was very pleased with this book had a lot of helpful information inside. would recomend to others that have health conditions to purchase this book it can guide you to what you need to help you.
Good book
Verified purchase: Yes | Condition: Pre-owned
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