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Tai Chi for Depression : A 10-Week Program to Empower Yourself and Beat Depression by Aihan Kuhn (2017, Trade Paperback)
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$18.93
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30 days returns. Buyer pays for return shipping.
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Dr. Kuhn instructs readers on a unique tai chi form that is perfect for beginners and experienced practitioners alike. The martial character empowers the mind, strengthens the body, improves stamina, and increases self-esteem.