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I'm taking a calcium supplement under doctor's orders to contend with an osteopenia diagnosis. The pill size is easy to swallow, and I take two twice daily to reach 1000mg. The doc wanted me to take 1200mg daily, but these had the advantage of having been USP-certified giving me greater confidence in their purity and composition, and I make up the difference with a daily glass of milk. I've encountered no side effects yet, but won't know whether the supplementation is truly assisting the osteoblasts in their battle against the osteoclasts until next fall when I am scheduled for a followup bone scan. If it shows improvement, I'd up the rating to five stars.
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Kirkland products have always provided the same quality and nationally recognized brands, and with better prices.
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Happy using this product. Recommended to friends
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It is a good supplement for increasing bone density including not only Calcium and Vitamin D3 but Magnesium and Zinc .
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I have been using this for years and I think this is a great product.
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