The 10 mg worked well for me. However, I mistakenly reordered 1 mg time release and those worked equally well.
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I've taken several melatonins in the past, but they didn't work, so I thought I didn't have melatonin. However, I read the Revue of this product and purchased it for trial. The effect was the best.
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Used as part of a health protocol and it works well. Must research before using as doses and effects are individualized.
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A good product at a fair price.
Verified purchase: Yes | Condition: New
excellent tablets
Verified purchase: Yes | Condition: New
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