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Food or plant based calcium is the safest and most effective calcium. It has all the ingredients for the best absorption and the least amount of stomach upset if that is a problem. This is a very high quality calcium. You can't buy a cheap calcium, it does very little, if anything, and calcium is just too important for your body.
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An easy way to get the vitamins we often miss through diet. Also vegan.
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I have taking this product for several years and I am happy with the results.
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This product supplements my diet to give me the calcium I need. I see it in stronger finger nails.
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This is a good food-based source of calcium with magnesium and vitamin D3 added
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