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I like this very much. Measuring it is a bit messy. Other than that, it is easier to work with than the raw type that has to be steeped for several minutes. With the powdered, I measure it out and put it into my mug. Add hot water from the tea kettle and stir a bit. Let it cool off a little and enjoy. It doesn't have the same taste or scent as other fo-ti I have had before, but it's still good.
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I tried different types of Fo-Ti, and I find the cured type to be most beneficial for me. I take 1/8 tsp with coffee in the morning and add a little black pepper to increase the potency of Fo-Ti. I take it Monday-Friday, and none over weekend. This particular brand has a nice, calming effect on me. Stress doesn’t get to me anymore. And that’s what I love the most about Fo-Ti. Other benefits include hair growth and regular bowel movement. If I had to choose only one herb to take, I would choose Fo-Ti. The price on this one is fantastically low. Highly recommend.
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Hello, very good herb, but a little over priced!!
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Thanks for the great deal :)
Verified purchase: Yes | Condition: New
good quality
Verified purchase: Yes | Condition: New
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