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glycinate is 100% absorbable/ bioavailable whereas magnesium oxide only has 4%. this brand coats the pills which are large with a smooth finish to make swallowing easier and most other companies do not. i don’t enjoy trying to swallow chalk. i like this brand best
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Magnesium Glycinate is a chelated form of magnesium that is much less likely to cause G.I. distress. This brand of magnesium is especially well-made and very well-tolerated. it is a little pricey but it is of high quality. I would recommend it to anyone who has problems taking oral magnesium.
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I've been using this product for several years and it helps me with my Arthritus. I take two a day as recommended but not together. I like to spread them out during the day to keep out of pain. I sometimes take 3 in a day if needed. It works but it is becoming hard to get thus driving up the price.
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My niece has worked at a heath food store for 17 years. She told me about this trusted product and has gotten rave reviews from her customers. I suggest you do research to see if it's something you might want to ask your doctor about. Has worked wonders for my digestive system. Ebay has great prices and this quality brand.
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Researched magnesium years ago and this form is highly absorable.
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