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I have used slim fast twice now to help curb my appetite with very good results. Usually use cappacino delight. This mocha one is also very good and I blend it up with ice for a bigger, more satisfying smoothie. I also mix in a thermos when my day is going to be long.
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It’s does fill you appetite but it hasn’t helped with losing weight not sure if its from the sugars or what but I didn’t lose weight did better with just a small, healthy low card, low calorie diet.
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Coffee and meal substitute, provides energy curbs hunger for 4 or more hours. Tastes good loaded with vitamins and protein. This is a repeat purchase for me. Excellent breakfast substitute. Starts your day out right! Not too much caffeine- just the right amount!
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I am on week 5 and have lost 15 1/2 lbs,my dr nearly fell over when I came in for my six months checkup.I am going to continue buying this product, because it works for me.I do one high protein meal at about 5 or 6 o'clock pm and three shakes a day.My mind feels clearer,I get around better,I'm 72.
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i like the taste and it does fill you up much better than the regular SlimFast. I recently lost much of my sense of taste and this is the only flavor that I can taste something. I also add cinnamon to punch it up a little. With my schedule, the shake at lunch works great.
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