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This is the first time released melatonin product I've tried. It provides a more even level of sleep throughout the night with pleasant dreams. I highly recommend it over non-time released melatonin. From my experience non-time released melatonin generally helps you sleep well for a few hours or maybe half the night and then wears off.
Verified purchase: Yes | Condition: New
I used to take 5 mg of Ambien every night to be able to fall and stay asleep. Two of these have now replaced that and that's one less Rx.
Verified purchase: Yes | Condition: New
Helps me to fall asleep after a stressful day. But I wouldn't take it with alcohol or if you need to drive somewhere
Verified purchase: Yes | Condition: New
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