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NatureWise 5-HTP works wonders for me. I cannot in the mornings. I do take one at bedtime and sleep like a baby. I feel so calm, I can drive in morning or evening rush and not feel stressed. I have more patience than before I discovered 5-HTP. I tried another brand and it was not as effective, threw them out and ordered NatureWise . Will always use this brand from now on.
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