Melatonin is a great sleep aid. If you travel and suffer from Jet Lag.. you can take a pill and sleep as you need. As you age the amount natural Melatonin your body decreases. Melatonin is great aid in helping you fall asleep and stay asleep. Source Naturals works very well in both cases.
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Used before bedtime every day, 2.5 mg is a very effective sleep aid with minimal hangover effects. Much cheaper and less side effects than other sleep aids.
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Works great for sleeplessness or difficulty sleeping.
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Helps me fall asleep, natural product.
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It helps me sleep well. I've been using it for years. There are health benefits using melatonin. It is natural without side effects. Great product!
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