I took 1 capsule on an empty stomach first thing in the morning 1 hour before any food and 1 capsule after dinner each day. My stomach is flatter and I have less bloating. I drank both green tea and coffee with non-dairy creamer sweetened with stevia and the combination had resulted in loosing 1 lbs per week. So far I've been on it a month and have loss 4 lbs, but I look and feel GREAT!!
Verified purchase: No
I didn't notice any change in how I felt or any boost in metabolism. Maybe it is good for the immune system, but I'm not sure.
Verified purchase: Yes | Condition: New
Great product, very pleased.
Verified purchase: Yes | Condition: New
does not work waste your money
Verified purchase: Yes | Condition: New
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