This project does work but you have to be cautious don't abuse it don't take too much . Eat your three meals try to balance your food drink plenty of water and you have to incorporate bananas at least 2 a day . I recommend walking with light weights you don't want to overdo it or else you will get side effects. the side effects that I experienced were feeling weak when I overate because the more that you eat the more you go I started getting cramps in my legs from lack of potassium and that's when I started incorporating bananas for me that was the worst of it for other people I've heard much worst. Again don't abuse the product . Use it for a 3-month.and then take it only twice a week or take a break listen to your body... I took a three-month break and gained back 5 pounds.. one packet has 30 pieces which should last you around two months . For $8 is not bad at all... I will post pictures of my before and after. But being 200 lb I really didn't want to be on camera so don't have very many..Read full review
Verified purchase: Yes | Condition: New
It help to boost your metabolism very well and no pain at all, just use bathroom more than usually
Verified purchase: Yes | Condition: New
i have taken this for over 2yrs and lost over 60lbs I am sure if i ate better and exercised would lose alot more than that. Curbs your appetite and you honestly eat alot less and dont really want all that food that's not good for you
Verified purchase: Yes | Condition: New
Verified purchase: Yes | Condition: New
I've been taking this for 3 weeks and I haven't seen any results, really or any weight loss at all. I still have 2 more packets that I'm going to finish, hoping to see if I needed more time.
Verified purchase: Yes | Condition: New
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