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I have used psyllium powder for many years and have had gentle bowel results. Once you use it in baking, then you lose that ability. In gluten-free baking, it adds a bread-like quality. I find it very helpful addition to my kitchen pantry.
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There is a big difference in the psyllium seed husks and the whole ground psyllium seed when taken! Thank you for providing this product in organic form!
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