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Creating Your Best Life : The Ultimate Life List Guide by Michael B. Frisch and - Picture 1 of 1

Creating Your Best Life : The Ultimate Life List Guide by Michael B. Frisch and Caroline Adams Miller (2009, Hardcover)

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About this product

Product Information

The passion for life lists has spawned an industry that includes thoughtful experts such as Caroline Miller, a life coach and motivational book author, and Dr. Michael Frisch, a positive psychology coach and clinical psychologist at Baylor University. Working together, they have fashioned the most useful, science-based, and up-to-date book on the topic of goal setting and accomplishment. Creating Your Best Life supplies dozens of interactive exercises and quizzes readers can use to identify their most cherished needs, ambitions, and wishes. The exercises are fun, making the process of self-discovery enjoyable and productive. The authors' unique "life list coaching" program organizes life lists into 16 key areas that are universally known to make people happy--to help you actually achieve your aspirations. No other life list book offers research-validated information on why certain steps matter in goal accomplishment, or even how goals are connected with any type of life satisfaction. Readers will feel both educated and inspired to start writing goal-setting lists in order to live their lives more consciously, productively, and happily.

Product Identifiers

Publisher
Sterling Publishing Co., Inc.
ISBN-10
1402762593
ISBN-13
9781402762598
eBay Product ID (ePID)
65761831

Product Key Features

Book Title
Creating Your Best Life : the Ultimate Life List Guide
Author
Caroline Adams Miller, Michael B. Frisch
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, General, Motivational & Inspirational, Personal Growth / Success
Publication Year
2009
Genre
Self-Help, Psychology
Number of Pages
288 Pages

Dimensions

Item Length
9in
Item Width
6in

Additional Product Features

Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
22

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5 out of 5 stars
by perez40214Dec 19, 2017
Great book!
Verified purchase: Yes | Condition: Pre-owned

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