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The Official Bright Line Eating Cookbook : Weight Loss Made Simple by Susan Peirce Thompson (2019, Hardcover)

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Discover the ultimate cookbook for healthy eating with The Official Bright Line Eating Cookbook by Susan Peirce Thompson. This cookbook offers a vast collection of delicious, nutritious recipes to help you achieve your weight loss goals. Featuring 368 pages of mouth-watering recipes, this hardcover cookbook covers a range of topics such as health and healing, weight control, healthy living, and diet and nutrition. With its easy-to-follow format and clear instructions, this cookbook is perfect for beginners and experienced chefs alike. So, whether you're looking to lose weight or just want to eat healthier, The Official Bright Line Eating Cookbook is the perfect companion.

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Product Information

Announcing the end of yo-yo dieting, The Official Bright Line Cookbook provides all the tips, tricks and tools from the hugely popular Bright Line Eating Community, with a plethora of recipes for breakfast, lunch and dinner. Includes a wide variety of vegetables and dressings, plus weekly meal plans for both omnivores and plant-based eaters.

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401957137
ISBN-13
9781401957131
eBay Product ID (ePID)
12038817484

Product Key Features

Book Title
Official Bright Line Eating Cookbook : Weight Loss Made Simple
Author
Susan Peirce Thompson
Format
Hardcover
Language
English
Topic
Health & Healing / Weight Control, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2019
Genre
Cooking, Health & Fitness
Number of Pages
368 Pages

Dimensions

Item Length
9.3in
Item Height
1in
Item Width
7.3in
Item Weight
33.5 Oz

Additional Product Features

Lc Classification Number
Rm222.2.T48534 2019
Reviews
"This is absolutely unlike any other cookbook. Dr. Thompson offers an opportunity for a new relationship with food based on research showing that a simple diet is the foundation for permanent weight loss. Inside you will find delicious, nutritious, simple meals to help the brain heal from food addiction and lower the adiposity set point. Meaning no more yo-yo dieting. No more pain of regain. For the generations whose brains were hijacked by refined foods, Bright Line Eating is truly a revolution." -- MARK HYMAN, M.D. , director, Cleveland Clinic's Center for Functional Medicine and #1 New York Times best-selling author of Food: What the Heck Should I Eat? "If you struggle with food, your weight, addictive eating, and are just plain tired of trying to decide what to eat, then Bright Line Eating could be the best decision you've ever made." -- CHRISTIANE NORTHRUP, M.D. , New York Times best-selling author of Goddesses Never Age , The Wisdom of Menopause , and Women's Bodies, Women's Wisdom "I've referred tens of thousands of people to Bright Line Eating, and they've collectively released more than 100,000 pounds. The fact is, this program works like nothing ever developed in the history of weight loss. And now, with her brilliant cookbook, Dr. Susan Peirce Thompson has made it easier than ever to put it into practical and delicious action. Whether you're omnivorous or (more power to you!) plant-powered, you'll find recipes to support you in easily implementing your bright lines, finding food freedom, and moving in healthier directions. Bon appétit!" -- OCEAN ROBBINS , co-founder and CEO, Food Revolution Network and author of 31-Day Food Revolution
Copyright Date
2019
Target Audience
Trade
Lccn
2019-017743
Dewey Decimal
641.5/635
Dewey Edition
23
Illustrated
Yes

4.8

4.8 out of 5 stars based on 5 product ratings

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4 out of 5 stars
by carnor_7Dec 01, 2020
Healthy cook book
Lots of helpful information to start eating better for life.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by chiting56May 04, 2021
I will recommend it to family and friends.
Great Book
Verified purchase: Yes | Condition: New
5 out of 5 stars
by whe_23846Jun 17, 2023
Different kinda cook book
It in good shape
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by jamesulesk_0Aug 11, 2022
Very nice
I well tell others
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by dreamt8935Sep 07, 2021
I appreciated the content
I liked what the book had to offer. The psychology of our habits in relation to food is truly the key. I liked how the guidelines were clearly spelled out to set you up for success.
Verified purchase: No

The Official Bright Line Eating Cookbook : Weight Loss Made Simple by Susan Peirce Thompson (2019, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

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Ratings and Reviews

Most relevant reviews

Healthy cook book

I will recommend it to family and friends.

Different kinda cook book

Very nice

I appreciated the content

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