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Fix It with Food : More Than 125 Recipes to Address Autoimmune Issues and Inflammation by Douglas Trattner and Michael Symon (2019, Hardcover)

4.5511 product ratings

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About this product

Product Information

When Michael Symon found out he had rheumatoid arthritis and external lupus, he suspected that what he ate--or didn't eat--could make a profound difference in how he felt. So he committed to a food reset on The Chew --no red meat, white flour, sugar, dairy, or alcohol. He recorded his results using social media to share his experience with his hundreds of thousands of fans--and what happened next was incredible--after a few days, he felt amazing. Michael discovered that dairy, sugar, and processed flours are his triggers, and that by avoiding them, his inflammation essentially vanished. Viewers connected with his journey and asked him to share his recipes. From Ginger and Chile-Roast Chicken to a dairy-free Mac and Cheese, Spaghetti Squash with Arugula Pesto to an Apple and Cherry Oat Crisp, Michael came up with more than 125 incredible recipes to satisfy his cravings without aggravating his body. The recipes in Fix It with Food provide guidance to both identifying food triggers and creating a meal plan that works around whatever ingredient causes your discomfort.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1984825534
ISBN-13
9781984825537
eBay Product ID (ePID)
28038592851

Product Key Features

Book Title
Fix It with Food : more than 125 Recipes to Address Autoimmune Issues and Inflammation
Author
Douglas Trattner, Michael Symon
Format
Hardcover
Language
English
Topic
Health & Healing / General, Immunology, Individual Chefs & Restaurants, General, Diseases / Immune & Autoimmune, Diseases
Publication Year
2019
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Number of Pages
256 Pages

Dimensions

Item Length
9.7 in
Item Height
0.8 in
Item Width
7.8 in
Item Weight
34.4 Oz

Additional Product Features

Lc Classification Number
Tx714.S96 2019
Reviews
"Whether coping with an autoimmune disease or simply seeking a flavorful, natural diet, readers will find fresh ideas here." -- Publishers Weekly
Copyright Date
2019
Target Audience
Trade
Lccn
2019-008836

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4.6

4.6 out of 5 stars based on 11 product ratings

11 product ratings

9 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 8 reviews

5 out of 5 stars
by gmt566eastJan 01, 2020
Definitely a book worth owning.
I bought the book as a Christmas gift. After a quick overview I bought one for myself. The text makes you want to experiment to see if food will fix your issues and the photos make the recipes look really delicious.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by beachboycandyAug 10, 2021
Great book
Great recipes for the at home chef. Have made many already and love them all. You will not be disappointed! Inflammation is a real issue in our food choices today and this book addresses many ways to eat healthier!!!
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by sandrdaenze-0Oct 04, 2021
Great recipes with good instruction and beautiful photos
Interesting, informative and very well laid out cook book
Verified purchase: Yes | Condition: New
5 out of 5 stars
by frankielantiguaFeb 10, 2020
Fix it with Food
Great book.
Verified purchase: Yes | Condition: New
4 out of 5 stars
by eddiex42Jan 16, 2020
It does
Easy to find food issues
Verified purchase: Yes | Condition: New

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Picture 1 of 2

Fix It with Food : More Than 125 Recipes to Address Autoimmune Issues and Inflammation by Douglas Trattner and Michael Symon (2019, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Definitely a book worth owning.

Great book

Great recipes with good instruction and beautiful photos

Fix it with Food

It does

Best Selling in Books

Save on Books

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