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Eat Like You Give a Fork: The Real Dish on Eating to Thrive by Mareya Ibrahim
US $15.96
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Out of Stock / 19 sold
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Located in: Sparks, Nevada, United States
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Estimated between Thu, Jun 13 and Mon, Jun 17 to 43230
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eBay item number:283508129397
Item specifics
- Condition
- Publication Date
- 2019-06-04
- Pages
- 256
- ISBN
- 1250189772
- Book Title
- Eat like You Give a Fork : the Real Dish on Eating to Thrive
- Item Length
- 10 in
- Publisher
- St. Martin's Press
- Publication Year
- 2019
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.9 in
- Genre
- Cooking
- Topic
- Health & Healing / General, Specific Ingredients / Natural Foods
- Item Width
- 7.9 in
- Item Weight
- 38.1 Oz
- Number of Pages
- 256 Pages
About this product
Product Information
Eighty recipes support eight essential nutritional strategies to help you look and feel amazing "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." -- Publishers Weekly "This is a book you can use in your healing journey without any boring meals." --Daniel Amen, MD, co-author of The Daniel Plan Remake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easy-to-understand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table. The 8 essential strategies are: -Reset Your Taste Buds -Stock Your Real Kitchen -Get Up on Greens -Take a Vegan Fast Break -Go Gluten-Free Super Grains -Fill in with Good Fat -Become Real Dense -Live the 90/10 Rule Chef Mareya has a fresh voice and a great palate that shines in recipes such as: -Zucchini Noodles with Romesco Sauce -Umami Bone Broth -You Glow Smoothie -Overstuffed Sweet Potatoes with Chipotle Lime Yogurt
Product Identifiers
Publisher
St. Martin's Press
ISBN-10
1250189772
ISBN-13
9781250189776
eBay Product ID (ePID)
8038727766
Product Key Features
Book Title
Eat like You Give a Fork : the Real Dish on Eating to Thrive
Format
Hardcover
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods
Publication Year
2019
Illustrator
Yes
Genre
Cooking
Number of Pages
256 Pages
Dimensions
Item Length
10 in
Item Height
0.9 in
Item Width
7.9 in
Item Weight
38.1 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Tx741
Reviews
"Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." -- Publishers Weekly "This is a book you can use in your healing journey without any boring meals." --Daniel Amen, MD, co-author of The Daniel Plan "Mareya inspires people to look great, feel great and achieve greatness with her strategies. Eat Like You Give a Fork makes it easy and fun." --Lewis Howes, NYT bestselling author, Top 50 Podcast Host of The School of Greatness "With smart tips and relevant info, this is an excellent book to effortlessly guide you to a satisfied, smarter 'cleaner' you." --Candice Kumai, NYT bestselling author, food writer and contributing editor for Shape Magazine "Mareya has played an integral role with the Daniel Plan, serving as one our Signature Chefs. She is an effective and passionate chef who has inspired our community both here in the US and abroad. She is also a contributor to our New York Times Bestseller, our DVD Education series and live webinars, and parlays her work both in written and spoken formats. Her 24 years of experience shine through as she shares her passion, knowledge, and transformational tools for life change." --Dee Eastman, Director, The Daniel Plan "Mareya inspires a love for the fit and fun lifestyle through her fit food approach. Not only are her dishes easy to make, I can personally say they are nutritious and so incredibly delicious. The Real Dish gets my Caliente stamp of approval!" --Jason Rosell, Leading Lifestyle & Fitness Expert and Founder of Caliente Fitness "Mareya Ibrahim, The Fit Foodie, a leader in promoting a balanced diet with fresh natural foods. Armed with a clean eating pantry list and delicious recipes like artichoke hummus and creamy butternut mac n' cheese, this book is informative, relatable, motivating - a MUST-HAVE for anyone craving a healthy lifestyle." --JoAnn Cianciulli, author of the acclaimed L.A.'s Original Farmer's Market Cookbook and producer of MasterChef, Top Chef Masters and Supermarket Superstar, "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." -- Publishers Weekly "This is a book you can use in your healing journey without any boring meals." --Daniel Amen, MD, co-author of The Daniel Plan "Mareya Ibrahim writes with a passion and commitment to health that you can feel on every single page! Eat Like You Give a Fork is filled with good, common-sense wisdom about food and our relationship to it. It's also packed with scrumptious whole-food recipes that should find a wide audience!" --Jonny Bowden, board-certified nutritionist and best-selling author of The 150 Healthiest Foods on Earth and The Most Effective Ways to Live Longer "Mareya inspires people to look great, feel great and achieve greatness with her strategies. Eat Like You Give a Fork makes it easy and fun." --Lewis Howes, New York Times bestselling author, Top 50 Podcast Host of The School of Greatness "With smart tips and relevant info, this is an excellent book to effortlessly guide you to a satisfied, smarter 'cleaner' you." --Candice Kumai, NYT bestselling author, food writer and contributing editor for Shape Magazine "Mareya has played an integral role with the Daniel Plan, serving as one our Signature Chefs. She is an effective and passionate chef who has inspired our community both here in the US and abroad. She is also a contributor to our New York Times Bestseller, our DVD Education series and live webinars, and parlays her work both in written and spoken formats. Her 24 years of experience shine through as she shares her passion, knowledge, and transformational tools for life change." --Dee Eastman, Director, The Daniel Plan "Mareya inspires a love for the fit and fun lifestyle through her fit food approach. Not only are her dishes easy to make, I can personally say they are nutritious and so incredibly delicious. The Real Dish gets my Caliente stamp of approval!" --Jason Rosell, Leading Lifestyle & Fitness Expert and Founder of Caliente Fitness "Mareya Ibrahim, The Fit Foodie, a leader in promoting a balanced diet with fresh natural foods. Armed with a clean eating pantry list and delicious recipes like artichoke hummus and creamy butternut mac n' cheese, this book is informative, relatable, motivating - a MUST-HAVE for anyone craving a healthy lifestyle." --JoAnn Cianciulli, author of the acclaimed L.A.'s Original Farmer's Market Cookbook and producer of MasterChef, Top Chef Masters and Supermarket Superstar, "This is a book you can use in your healing journey without any boring meals." --Daniel Amen, MD, co-author of The Daniel Plan "Mareya inspires people to look great, feel great and achieve greatness with her strategies. Eat Like You Give a Fork makes it easy and fun." --Lewis Howes, NYT bestselling author, Top 50 Podcast Host of The School of Greatness "With smart tips and relevant info, this is an excellent book to effortlessly guide you to a satisfied, smarter 'cleaner' you." --Candice Kumai, NYT bestselling author, food writer and contributing editor for Shape Magazine "Mareya has played an integral role with the Daniel Plan, serving as one our Signature Chefs. She is an effective and passionate chef who has inspired our community both here in the US and abroad. She is also a contributor to our New York Times Bestseller, our DVD Education series and live webinars, and parlays her work both in written and spoken formats. Her 24 years of experience shine through as she shares her passion, knowledge, and transformational tools for life change." --Dee Eastman, Director, The Daniel Plan "Mareya inspires a love for the fit and fun lifestyle through her fit food approach. Not only are her dishes easy to make, I can personally say they are nutritious and so incredibly delicious. The Real Dish gets my Caliente stamp of approval!" --Jason Rosell, Leading Lifestyle & Fitness Expert and Founder of Caliente Fitness "Mareya Ibrahim, The Fit Foodie, a leader in promoting a balanced diet with fresh natural foods. Armed with a clean eating pantry list and delicious recipes like artichoke hummus and creamy butternut mac n' cheese, this book is informative, relatable, motivating - a MUST-HAVE for anyone craving a healthy lifestyle." --JoAnn Cianciulli, author of the acclaimed L.A.'s Original Farmer's Market Cookbook and producer of MasterChef, Top Chef Masters and Supermarket Superstar, "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." -- Publishers Weekly "This is a book you can use in your healing journey without any boring meals." --Daniel Amen, MD, co-author of The Daniel Plan "Mareya Ibrahim writes with a passion and commitment to health that you can feel on every single page! Eat Like You Give a Fork is filled with good, common-sense wisdom about food and our relationship to it. It's also packed with scrumptious whole-food recipes that should find a wide audience!" --Jonny Bowden, board-certified nutritionist and best-selling author of The 150 Healthiest Foods on Earth and The Most Effective Ways to Live Longer "Mareya inspires people to look great, feel great and achieve greatness with her strategies. Eat Like You Give a Fork makes it easy and fun." --Lewis Howes, NYT bestselling author, Top 50 Podcast Host of The School of Greatness "With smart tips and relevant info, this is an excellent book to effortlessly guide you to a satisfied, smarter 'cleaner' you." --Candice Kumai, NYT bestselling author, food writer and contributing editor for Shape Magazine "Mareya has played an integral role with the Daniel Plan, serving as one our Signature Chefs. She is an effective and passionate chef who has inspired our community both here in the US and abroad. She is also a contributor to our New York Times Bestseller, our DVD Education series and live webinars, and parlays her work both in written and spoken formats. Her 24 years of experience shine through as she shares her passion, knowledge, and transformational tools for life change." --Dee Eastman, Director, The Daniel Plan "Mareya inspires a love for the fit and fun lifestyle through her fit food approach. Not only are her dishes easy to make, I can personally say they are nutritious and so incredibly delicious. The Real Dish gets my Caliente stamp of approval!" --Jason Rosell, Leading Lifestyle & Fitness Expert and Founder of Caliente Fitness "Mareya Ibrahim, The Fit Foodie, a leader in promoting a balanced diet with fresh natural foods. Armed with a clean eating pantry list and delicious recipes like artichoke hummus and creamy butternut mac n' cheese, this book is informative, relatable, motivating - a MUST-HAVE for anyone craving a healthy lifestyle." --JoAnn Cianciulli, author of the acclaimed L.A.'s Original Farmer's Market Cookbook and producer of MasterChef, Top Chef Masters and Supermarket Superstar, "Ibrahim's thoughtful recipes and sense of humor ("Greens are your new friends with bennies") keep this book entertaining and accessible." -- Publishers Weekly "This is a book you can use in your healing journey without any boring meals." --Daniel Amen, MD, co-author of The Daniel Plan "Mareya Ibrahim writes with a passion and commitment to health that you can feel on every single page! Eat Like You Give a Fork is filled with good, common-sense wisdom about food and our relationship to it. It's also packed with scrumptious whole-food recipes that should find a wide audience!" --Jonny Bowden, board-certified nutritionist and best-selling author of The 150 Healthiest Foods on Earth and The Most Effective Ways to Live Longer "Mareya inspires people to look great, feel great and achieve greatness with her strategies. Eat Like You Give a Fork makes it easy and fun." --Lewis Howes, New York Times bestselling author, Top 50 Podcast Host of The School of Greatness "With smart tips and relevant info, this is an excellent book to effortlessly guide you to a satisfied, smarter 'cleaner' you." --Candice Kumai, New York Times bestselling author, food writer and contributing editor for Shape Magazine "Mareya has played an integral role with the Daniel Plan, serving as one our Signature Chefs. She is an effective and passionate chef who has inspired our community both here in the US and abroad. She is also a contributor to our New York Times Bestseller, our DVD Education series and live webinars, and parlays her work both in written and spoken formats. Her 24 years of experience shine through as she shares her passion, knowledge, and transformational tools for life change." --Dee Eastman, Director, The Daniel Plan "Mareya inspires a love for the fit and fun lifestyle through her fit food approach. Not only are her dishes easy to make, I can personally say they are nutritious and so incredibly delicious. The Real Dish gets my Caliente stamp of approval!" --Jason Rosell, Leading Lifestyle & Fitness Expert and Founder of Caliente Fitness "Mareya Ibrahim, The Fit Foodie, a leader in promoting a balanced diet with fresh natural foods. Armed with a clean eating pantry list and delicious recipes like artichoke hummus and creamy butternut mac n' cheese, this book is informative, relatable, motivating - a MUST-HAVE for anyone craving a healthy lifestyle." --JoAnn Cianciulli, author of the acclaimed L.A.'s Original Farmer's Market Cookbook and producer of MasterChef, Top Chef Masters and Supermarket Superstar
Table of Content
TABLE OF CONTENTS Acknowledgements INTRODUCTION: Step Up to the Plate I-8-2 Infinity Strategy 1: Reset Your Taste Buds Strategy 2: Stock Your Real Kitchen Strategy 3: Get Up on Greens Strategy 4: Take a Vegan Fast Break Strategy 5: Go Gluten-Free Super Grains Strategy 6: Fill in with Good Fat Strategy 7: Become Real Dense Strategy 8: Live the 90/10 Rule How To Make Convertible Meals Eat Like You Give a Fork
Copyright Date
2019
Item description from the seller
Seller assumes all responsibility for this listing.
eBay item number:283508129397
Shipping and handling
Item location:
Sparks, Nevada, United States
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Albania, Andorra, Angola, Anguilla, Antigua and Barbuda, Argentina, Armenia, Aruba, Australia, Austria, Azerbaijan Republic, Bahamas, Bahrain, Bangladesh, Belgium, Belize, Benin, Bermuda, Bhutan, Bolivia, Bosnia and Herzegovina, Botswana, Brunei Darussalam, Bulgaria, Burkina Faso, Burundi, Cambodia, Cameroon, Canada, Cape Verde Islands, Cayman Islands, Central African Republic, Chad, Chile, China, Colombia, Costa Rica, Cyprus, Czech Republic, Côte d'Ivoire (Ivory Coast), Democratic Republic of the Congo, Denmark, Djibouti, Dominican Republic, Ecuador, Egypt, El Salvador, Equatorial Guinea, Eritrea, Estonia, Ethiopia, Fiji, Finland, France, Gabon Republic, Gambia, Georgia, Germany, Ghana, Gibraltar, Greece, Greenland, Grenada, Guatemala, Guinea, Guyana, Haiti, Honduras, Hong Kong, Hungary, Iceland, India, Indonesia, Ireland, Israel, Italy, Jamaica, Japan, Jordan, Kazakhstan, Kenya, Kiribati, Kuwait, Kyrgyzstan, Laos, Latvia, Lebanon, Lesotho, Liechtenstein, Lithuania, Luxembourg, Macau, Macedonia, Madagascar, Malawi, Malaysia, Maldives, Mali, Malta, Mauritania, Mauritius, Mexico, Moldova, Monaco, Mongolia, Montenegro, Montserrat, Morocco, Mozambique, Namibia, Nauru, Nepal, Netherlands, New Zealand, Nicaragua, Niger, Norway, Oman, Pakistan, Panama, Papua New Guinea, Paraguay, Peru, Philippines, Poland, Portugal, Qatar, Republic of Croatia, Republic of the Congo, Romania, Rwanda, Saint Kitts-Nevis, Saint Lucia, Saint Vincent and the Grenadines, San Marino, Saudi Arabia, Senegal, Serbia, Seychelles, Sierra Leone, Singapore, Slovakia, Slovenia, Solomon Islands, South Africa, South Korea, Spain, Sri Lanka, Suriname, Swaziland, Sweden, Switzerland, Taiwan, Tajikistan, Tanzania, Thailand, Togo, Tonga, Trinidad and Tobago, Tunisia, Turkey, Turkmenistan, Turks and Caicos Islands, Uganda, United Arab Emirates, United Kingdom, United States, Uruguay, Uzbekistan, Vanuatu, Vatican City State, Vietnam, Wallis and Futuna, Western Samoa, Yemen, Zambia, Zimbabwe
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| Shipping and handling | To | Service | Delivery*See Delivery notes |
|---|---|---|---|
| Free shipping | United States | Standard Shipping | Estimated between Thu, Jun 13 and Mon, Jun 17 to 43230 |
| US $5.50 | United States | Expedited Shipping | Estimated between Wed, Jun 12 and Fri, Jun 14 to 43230 |
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This item (5)
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t***b (635)- Feedback left by buyer.
More than a year ago
Verified purchase
Fast shipping,This will work well for me, Thanks
r***1 (54)- Feedback left by buyer.
More than a year ago
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Received exactly what was ordered in pristine condition & very timely manner. .
e***l (96)- Feedback left by buyer.
Past 6 months
Verified purchase
Super impressed with this seller! They had the best price by far for this book! Both the cost of the book and the shipping fee was far better than average! The book came exactly as described, it was well packaged and quite a bit earlier than expected! The seller was polite and replied quickly to my messages.
I’ll definitely make another purchase soon!
Thank you to the seller! Be safe and keep up the great work!
l***w (85)- Feedback left by buyer.
Past 6 months
Verified purchase
WONDERFUL book! Better than described, in just like new condition [not just good]. Packaged very carefully, shipped very securely. Great seller, would buy from again in a heartbeat! No communication occurred, but I imagine it would have been as good as the rest of their customer service. Very happy with purchase, thank you very much!
t***1 (90)- Feedback left by buyer.
Past month
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Excellent packaging, expedited shipping, great seller communication, and accurate photo representation. I'm very pleased to have received this graphic novel for a fair and competitive price. Brand new and sealed!! I would highly recommend and purchase from this reputable retailer again. Thank you 👍!
Product ratings and reviews
Most relevant reviews
- Oct 30, 2019
Eat it Up!
Verified purchase: YesCondition: Pre-OwnedSold by: betterworldbooks
- Dec 17, 2019
Great cook book!!
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
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