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The Autoimmune Solution Cookbook : Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers (2018, Hardcover)

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With a publication year of 2018 and a publisher of HarperCollins, this book has 336 pages filled with recipes suitable for any occasion. Whether you're looking for quick and easy breakfast ideas or slow-cooked dinners, this cookbook has got you covered.

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The companion cookbook to the revolutionary New York Times bestseller The Autoimmune Solution, filled with more than 150 nutritious, easy-to-prepare, every day recipes to heal symptoms of inflammation and autoimmune disorders, including Graves' Disease, Psoriasis, Fibromyalgia, Lupus, Celiac disease, Hashimoto's thyroiditis, and Multiple sclerosis. Nine in ten Americans suffer from inflammation or an autoimmune disorder--conditions for which conventional medicine has no cure. Minor irritations like rashes and runny noses are ignored, while chronic and debilitating diseases like Crohn's and rheumatoid arthritis are handled with a cocktail of toxic treatments that fail to address their root cause. But as Dr. Amy Myers revealed in The Autoimmune Solution, there are solutions. In this invaluable cookbook, she now shows you how to repair your body and reverse your symptoms by eating your way to good health. The Autoimmune Solution Cookbook delivers more than 150 grain-free recipes designed to prevent and reverse the full spectrum of autoimmune diseases, including allergies, obesity, asthma, cardiovascular disease, fibromyalgia, lupus, IBS, chronic headaches, fatigue, multiple sclerosis, colitis, Graves' disease, and Hashimoto's thyroiditis. As our food and environment becomes more toxic, the health of millions of us have been impaired. Thanks to Dr. Myers, you no longer need to rely on prescriptions--with troubling, sometimes dangerous side effects--to counteract your body's over-reactive immune system. The Autoimmune Solution Cookbook is the healthy alternative to cope with and conquer inflammatory-related symptoms and diseases.

Product Identifiers

Publisher
HarperCollins
ISBN-10
0062853546
ISBN-13
9780062853547
eBay Product ID (ePID)
240336465

Product Key Features

Author
Amy Myers
Publication Name
Autoimmune Solution Cookbook : Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases
Format
Hardcover
Language
English
Subject
Immunology, Diseases
Publication Year
2018
Type
Textbook
Subject Area
Medical
Number of Pages
336 Pages

Dimensions

Item Length
9.4 in
Item Height
1.2 in
Item Width
7.7 in
Item Weight
28.6 Oz

Additional Product Features

LCCN
2018-010173
Intended Audience
Trade
Lc Classification Number
Rc600.M942 2018
Copyright Date
2018
Dewey Decimal
641.5631
Dewey Edition
23
Illustrated
Yes

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4.3

4.3 out of 5 stars based on 12 product ratings

12 product ratings

9 users rated this 5 out of 5 stars
0 users rated this 4 out of 5 stars
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1 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

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5 out of 5 stars
by bbaker0807Dec 17, 2019
Top favorable review
A TREASURE TO OWN for those with autoimmunity
Having recently learned that I have autoimmunity, I needed all the ideas I could get for what to eat. I originally borrowed this book from the library, but quickly realized that I needed to have my own copy. All the recipes I have used have been hits (except Bison Chili), and I will use the book many times from now on. I love the recipes for desserts, too. Who knew that sweet things could be legal on this restrictive diet?!
Verified purchase: Yes | Condition: New
2 out of 5 stars
by mr32491Apr 11, 2019
Top critical review
Meh
Disappointed as a true auto-immune recipe will not include FODMAPS ingredients. The other thing the author omitted was the nutritional breakdown per serving. You don't know how many sugars are in the muffins, for example, and they are quite sweet. I doubt they are a healthy recipe for those counting sugars. They also didn't bake properly, so I had to re-formulate the recipe. I don't think these recipes were ever tested- other reviews concur. There were a few good tips in there, and a few good recipes, but I'm glad I only got the PDF and didn't pay for the hard cover. I discovered Tiger Nuts from this, and they are great fiber, so it wasn't a total loss.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by sewing186Aug 25, 2021
Catgirl
Great cook book. Good recipes that are easy to follow and they taste good
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by bootqueenFeb 25, 2022
Excellent easy to read in layman's terms.
Bought this for our daughter. She loves it!!! Bought another for me. So easy to read and great recipes.
Verified purchase: Yes | Condition: Pre-owned
3 out of 5 stars
by kitlemDec 19, 2018
Cookbook
Wish it had more day to day ingredients that you typically find in your kitchen, but there are several good recipes
Verified purchase: Yes | Condition: New

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The Autoimmune Solution Cookbook : Over 150 Delicious Recipes to Prevent and Reverse the Full Spectrum of Inflammatory Symptoms and Diseases by Amy Myers (2018, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

A TREASURE TO OWN for those with autoimmunity

Meh

Catgirl

Excellent easy to read in layman's terms.

Cookbook

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