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The 10-Day Belly Slimdown : Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You by Kellyann Petrucci (2018, Hardcover)

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10-Day Belly Slimdown : Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You, Hardcover by Petrucci, Kellyann, ISBN 1524762997, ISBN-13 9781524762995, Brand New, Free shipping in the US A belly-slimming plan provides daily meal plans, batch cooking tips, recipes, a maintenance plan, and targeted exercises to deliver results quickly and safely.

About this product

Product Information

"This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." --Mark Hyman, MD, Director, Cleveland Clinic Center for Functional Medicine, #1 New York Times bestselling author of Eat Fat Get Thin "The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book, Dr. Kellyann, an expert I trust, tells you exactly how to get it." --Mehmet Oz, M.D. The New York Times bestselling author of Dr. Kellyann's Bone Broth Diet r eveals her powerful belly-slimming plan that will help you lose up to 10 pounds in 10 days! Are you sick and tired of your belly fat? Frustrated with diets that don't take it off? Angry that you don't look the way you want to look, and can't wear the clothes you want to wear? Naturopathic physician and weight loss specialist Dr. Kellyann Petrucci has spent over 20 years showing people how to do the impossible: take off stubborn belly fat. After guiding thousands of amazing transformations over her career, Dr. Petrucci has targeted the most powerful ways to flatten your belly--deprivation not included! In The 10-Day Belly Slimdown , you will learn the #1 biggest secret to rapid belly-blasting: "mini-fasting." This simple but revolutionary shift in the timing of your meals means you'll eat within a seven-hour window each day. While you're mini-fasting, you'll never feel hungry--luscious, satisfying bone broth will quench cravings and melt off pounds, collagen-packed shakes will kick your metabolism into overdrive, and "slim-gestion" foods, herbs, and spices will fight bloat, lower inflammation, and cleanse your gut. In combination, these strategies deliver incredible results quickly and safely. The 10-Day Belly Slimdown includes daily meal plans, batch cooking tips to make meal prep a snap, 80 delicious new recipes, and a sensible maintenance plan. As you heal your belly from the inside out, you'll feel younger, happier, and lighter than you thought possible.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1524762997
ISBN-13
9781524762995
eBay Product ID (ePID)
242732569

Product Key Features

Book Title
10-Day Belly Slimdown : Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
Author
Kellyann Petrucci
Format
Hardcover
Language
English
Topic
Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Diet Therapy, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2018
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Number of Pages
304 Pages

Dimensions

Item Length
9.5 in
Item Height
1.3 in
Item Width
6.5 in
Item Weight
18.7 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rm222.2.P4963 2018
Reviews
"The best gift you can give yourself is a slim, beautiful, healthy belly--and in this book Dr. Kellyann, an expert I trust, tells you exactly how to get it." --Mehmet Oz, MD "This isn't another gimmicky diet--it's a powerful eating strategy that will take your extra pounds off quickly, safely, and permanently." --Mark Hyman, MD, #1 New York Times bestselling author of Food: What the Heck Should I Eat? "The 10-Day Belly Slimdown is perfect for those who want to shed stubborn belly fat! What I love is that Dr. Kellyann helps you do it without sacrificing flavor! This is the perfect plan for busy women on the go." --Laila Ali, author of Food for Life, TV host, and boxing world champion "If you're committed to achieving true health, getting rid of dangerous belly fat needs to be your top goal. In this book, Dr. Kellyann shows you how to take those pounds off and keep them off for the rest of your life. And the recipes are awesome!" --Steven Masley, MD, FAHA, FACN, CNS, CCD, author of The Mediterranean Method "Unlike fad diets, Dr. Kellyann's plan is smart and science-based--and in addition to taking off your belly fat, it will make you younger and more beautiful all over." --Naomi Whittel, New York Times bestselling author of Glow15 and High Fiber Keto "Dr. Kellyann is a leader in the weight-loss and anti-aging fields, and she knows her stuff. The 10-Day Belly Slimdown is simple, doable, and incredibly powerful. This plan doesn't just take pounds off your belly--it's a serious anti-aging plan that really works." --Anthony Youn, MD, FACS, America's Holistic Plastic Surgeon(tm) and author of The Age Fix
Copyright Date
2018
Lccn
2017-046126
Dewey Decimal
613.25
Dewey Edition
23

All listings for this product

item 1 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, ...
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item 2 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, ...
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item 3 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, ...
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item 4 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a - ACCEPTABLE
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item 5 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighte - GOOD
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item 6 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter,...
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item 7 The 10-Day Belly Slimdown: Lose Your Belly, Heal Your Gut, Enjoy a Lighter, ...
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4.2

4.2 out of 5 stars based on 19 product ratings

19 product ratings

13 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

See all 15 reviews

5 out of 5 stars
by ale5175Dec 02, 2020
Top favorable review
Well worth the purchase!
The book arrived very quickly, in excellent condition. It was a great value compared to the original price for the book, plus, the sale benefits charity! I was curious about the 10 day plan, but as I didn't know if I really wanted to jump into it or not, it was great to find the book at a fraction of the original price, so in case the plan wasn't what I was looking for, the cost of the book wouldn't be a big loss. But the book turned out to be very informative and I'm going to give the plan a try!
Verified purchase: Yes | Condition: Pre-owned
1 out of 5 stars
by ddeden.nb9indDec 26, 2018
Top critical review
to much filler. no motivation.
by the time you get to the substance I was to depressed to begin the so called program. no motivation. I would recommend starting the book on the last page and read backwards then stop at the filler. just eat right and exercise. ask your butcher for beef bones and make your own broth.make a lot in crock pot.enouth for three days keep on low heat.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by dra217Mar 10, 2020
Follow and she will lead you in you weight loss and health journey
Dr Kellyann knows how to help you slim down. You will learn so much following her words and directions
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by twille8Apr 04, 2018
Sounds good, haven't tried it yet
Verified purchase: Yes | Condition: New
5 out of 5 stars
by rddigginsJan 06, 2021
Great way to lose some pounds!
This is an excellent resource
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 1

The 10-Day Belly Slimdown : Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You by Kellyann Petrucci (2018, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Well worth the purchase!

to much filler. no motivation.

Follow and she will lead you in you weight loss and health journey

Sounds good, haven't tried it yet

Great way to lose some pounds!

Best Selling in Books

Save on Books

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