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Evolution : The Cutting-Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted by Joe Manganiello (2015, Trade Paperback)

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Marrs Inc (66735)
99.3% positive feedback

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About this product

Product Information

"A comprehensive yet straightforward and effective roadmap to better health and fitness" (Shawn Perine, editor in chief of Muscle & Fitness ), this accessible guidebook reveals exactly how to get the body of one of Hollywood's hottest stars--promising to turn any Average Joe into a Joe Manganiello. With a build that men envy and women adore, Joe Manganiello is more than qualified to write the end-all guide to sculpting the perfect body. His fit physique catapulted him to the top of the list of Hollywood's most desired male actors following his memorable performances in HBO's hit show True Blood and in the Magic Mike films. In Evolution , Manganiello shares his lifetime of experience and research in terms of diet, cardio, and anatomy to bring you the only fitness book you'll ever need in order to look and feel your best. Featuring black-and-white photographs and Manganiello's step-by-step workout routine that combines weights, intense cardio, and a high protein diet.

Product Identifiers

Publisher
Gallery Books
ISBN-10
1476716714
ISBN-13
9781476716718
eBay Product ID (ePID)
176433393

Product Key Features

Book Title
Evolution : The Cutting-Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted
Author
Joe Manganiello
Format
Trade Paperback
Language
English
Topic
General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2015
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
272 Pages

Dimensions

Item Length
9.1 in
Item Height
0.7 in
Item Width
7.4 in
Item Weight
18.3 Oz

Additional Product Features

Reviews
A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique-the kind that may just have people wondering if you're not a fitness expert yourself. After reading Evolution, you will be., A comprehensive, yet straightforward and effective roadmap to better health and fitness, not to mention a killer physique--the kind that may just have people wondering if you're not a fitness expert yourself. After reading Evolution, you will be.
Target Audience
Trade
Dewey Decimal
613.7/13
Dewey Edition
23

All listings for this product

item 1 Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Build - GOOD
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item 2 Evolution: The Cutting
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item 3 Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building...
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item 4 Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building...
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item 5 Evolution: The Cutting
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item 6 Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building...
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item 7 Evolution: The Cutting-Edge Guide to Breaking Down Mental Walls and Building...
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5.0

5.0 out of 5 stars based on 4 product ratings

4 product ratings

4 users rated this 5 out of 5 stars
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Would recommend

Good value

Compelling content

Most relevant reviews

5 out of 5 stars
by 585pinka1Mar 16, 2017
Good gift item
I gave this to my friend and he is enjoying reading it.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by littletyler821Mar 16, 2016
Informative
Very informative. Joe is not trying to force anything on you, rather give you the necessary information to change your lifestyle.
Verified purchase: Yes | Condition: New
5 out of 5 stars
by bidlow08Oct 18, 2018
Motivation
Great plan and motivator
Verified purchase: Yes | Condition: New

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Evolution : The Cutting-Edge Guide to Breaking down Mental Walls and Building the Body You've Always Wanted by Joe Manganiello (2015, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Good gift item

Informative

Motivation

Best Selling in Books

Save on Books

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