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Krav Maga : An Essential Guide to the Renowned Method--For Fitness and Self-Defense by David Kahn (2004, Trade Paperback, Revised edition)

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Master the moves of krav maga-- the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces.

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Product Information

Master the moves of krav maga-- the international self-defense and physical fitness sensation Increasingly popular around the world, krav maga is the renowned hand-to-hand Martial Arts defense fighting designed by the Israeli military forces. Swift, powerful, and simple, it is an effective method for fending off any kind of attacker--and it is also an amazing workout. Regardless of size, strength, and fitness level, anyone can master the essentials of krav maga-- and reap the rewards of increased safety, confidence, and conditioning. With moves you can learn in as little as five minutes, or train and practice for long-term success, Krav Maga covers all the below: *What is Krav Maga all about *Instruction on how to protect your body's vulnerable target and learn weapons defense combat *Use an opponent's momentum to fuel your counterattack *Escape all kinds of grips and holds *Combine training punches, kicks, and other moves into a powerful conditioning workout--to lose weight, increase core strength, and improve muscle tone *Use specially designed drills and a 12-week training program to become a kravist--a smart and prepared fighter Written by one of America's foremost krav maga experts, this exciting new guide opens the door to an empowering and important set of techniques that you or anyone can master.

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312331770
ISBN-13
9780312331771
eBay Product ID (ePID)
30781043

Product Key Features

Book Title
Krav Maga : an Essential Guide to the Renowned Method--For Fitness and Self-Defense
Author
David Kahn
Format
Trade Paperback
Language
English
Features
Revised
Topic
Martial Arts & Self-Defense, General
Publication Year
2004
Genre
Health & Fitness, Sports & Recreation
Number of Pages
192 Pages

Dimensions

Item Length
9.1in
Item Height
0.6in
Item Width
7.5in
Item Weight
13.4 Oz

Additional Product Features

Lc Classification Number
Gv1111.K25 2004
Edition Description
Revised Edition
Reviews
"Get in the best shape of your life while learning the most effective self-defense technique in the world." - David Barton, fitness expert and owner, David Barton Gyms "Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill." - Mark A. Hanafee, U. S. Coast Guard Police Training Officer "David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat." - James Gandolfini, actor (The Sopranos), Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill., Get in the best shape of your life while learning the most effective self-defense technique in the world., "Get in the best shape of your life while learning the most effective self-defense technique in the world." - David Barton, fitness expert and owner, David Barton Gyms "Training with krav maga instructor David Kahn was an honor and privilege, and the tactics he teaches are a valuable skill." - Mark A. Hanafee, U. S. Coast Guard Police Training Officer "David Kahn is a wonderful teacher and I wholeheartedly recommend this book to anyone--male or female, big or small, or fat." - James Gandolfini, actor ( The Sopranos )
Copyright Date
2004
Lccn
2004-046824
Dewey Decimal
796.8
Intended Audience
Trade
Dewey Edition
22
Illustrated
Yes

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4.6

4.6 out of 5 stars based on 7 product ratings

7 product ratings

6 users rated this 5 out of 5 stars
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Would recommend

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Compelling content

Most relevant reviews

See all 6 reviews

5 out of 5 stars
by eaglesdd1Jan 11, 2008
Krav Maga
Kahn's Krav Maga is a book that should be read by all martial artists regardless of their personal style. This book breaks down the style of Krav to its basic elements. The descriptions are easily understood and the reference diagrams and photos enhance the instruction, making it easily absorbed by the reader. This book makes an excellent case for Krav being learned as a personal self-defense study. In addition to the practical instruction and applications, the author provides a useful 12 week exercise regimen that can be followed by anyone serious about learning Krav. Though the book is the best I have seen on the subject, it should be used as an adjunct to an actual Krav Maga course taught by a certified instructor. This book should be on the shelf of every martial artist's personal library.Read full review
5 out of 5 stars
by asqu-90Jun 07, 2023
Priceless info!
As a new practitioner to Krav Maga, I found this book's information to be priceless! So glad I found it during this time in my journey.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by bert7450Sep 22, 2020
Very informative
Wonderful information. There are many good ideas.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by waltmail100Jan 02, 2008
Krav Maga by David Kahn (2004)
This essay is an excellent primer for the student of this discipline. Well laid out and contains excellent narrative. Top of the list for the interested student. David Kahn is a master of his craft and transfers his knowledge of the subject accurately and concisely.
5 out of 5 stars
by I-sArHWATC-@Del...Feb 08, 2009
Top Notch Service, will add to my Fav 5.
I decided to buy the book b/c I've starting learning Krav Maga. The book explains in detail right along with my class instructions.

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Krav Maga : An Essential Guide to the Renowned Method--For Fitness and Self-Defense by David Kahn (2004, Trade Paperback, Revised edition)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Krav Maga

Priceless info!

Very informative

Krav Maga by David Kahn (2004)

Top Notch Service, will add to my Fav 5.

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