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Stoicism and the Art of Happiness by Don Robertson (2013, Trade Paperback)

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STOICISM AND THE ART OF HAPPINESS. This new guide to finding a happier way of life draws on the ancient wisdom of the stoics to reveal lasting truths and proven strategies for enhanced well-being. By Ronald Robertson.

About this product

Product Information

The stoics lived a long time ago, but they had some startling insights into the human condition - insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca and Marcus Aurelius helped create a body of thought with an extraordinary goal - to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. In many ways a precursor to Cognitive Behavioural Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionise your life and learn how to seize the day, live happily and be a better person. This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes to your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.

Product Identifiers

Publisher
Hodder & Stoughton
ISBN-10
1444187104
ISBN-13
9781444187106
eBay Product ID (ePID)
168480809

Product Key Features

Book Title
Stoicism and the Art of Happiness
Author
Don Robertson
Format
Trade Paperback
Language
English
Topic
Personal Growth / Happiness
Publication Year
2013
Genre
Self-Help
Number of Pages
256 Pages

Dimensions

Item Length
7.7in
Item Height
0.8in
Item Width
5in
Item Weight
8.8 Oz

Additional Product Features

Target Audience
Trade
Dewey Decimal
158.1
Dewey Edition
23

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item 1 Stoicism and the Art of Happiness: Practical wisdom for e... by Donald Robertson
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item 2 Stoicism and the Art of Happiness: A Teach Yourself Guide
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item 3 Stoicism and the Art of Happiness by Robertson, Don
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item 4 Stoicism and the Art of Happiness by Robertson, Don
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item 5 Stoicism and the Art of Happiness by Robertson, Don
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item 6 Stoicism and the Art of Happiness by Robertson, Don
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item 7 Stoicism and the Art of Happiness by Don Robertson
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5 out of 5 stars
by richardaw421Mar 08, 2015
A Gift To The 21 Century from 3rd century BC
Stoicism Handbook for everyone! I'm newbie to Stoicism and I needed a basic easy to comprehend book for my baptism into stoicism. Packed full of useful advice that can be implemented today as a useful way of living in this chaotic world, bypassing insanity to serenity.
5 out of 5 stars
by nancyriegMay 20, 2020
A must read!
Great read!
Verified purchase: Yes | Condition: New

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