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Judo Formal Techniques : A Complete Guide to Kodokan Randori No Kata by Donn F. Draeger and Tadao Otaki (1990, Trade Paperback)

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Written by martial arts authority Donn Draeger and judo champion and instructor Takahiko Ishikawa, it is an expert martial arts guide. This illustrated judo book features over 1,000 photos and 200 conditioning exercises.