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Six Pack ABS Workout Routine: A Complete ABS Exercises & Diet Program for Men for a Lean, Toned an Ripped Body by Jason Hedstrong (Paperback / softback, 2013)

About this product

Product Information

Discover how to get a six pack abs, flatten that belly, get toned and ripped fast! Getting a flat, toned belly is t that hard, if you kw which exercises are the right ones and which diet to follow during your abs workout program. Jason Hedstrong in his Six Pack Abs Workout Routine: A Complete Abs Exercises & Diet Program For Men For A Lean, Toned An Ripped Body shows you everything you should kw to get a flat stomach as fast as possible. He shares his own personal workout program and diet that helped him achieve the results he always wanted. You will discover: the right way to start a workout program Understanding your body and tweaking the workout routine to suit your needs How to guarantee success by setting realistic goals and expectations a complete workout routine and exercises which will get you the fastest results. Stop wasting time on exercises that just don't work! a complete diet guide, full with fast and healthy recipes which you can make yourself, to get the most out of your workout program the most popular myths about abs training and why they are t true and much more... Obtaining a rock hard, six pack abs takes a bit of effort from your part, but if you have the correct information, the right workout program and you eat the right foods, results won't fail to show up. So, if you are serious about working out, getting fit, toned, and obtaining flat, firm abs, then theSix Pack Abs Workout Routine: A Complete Abs Exercises & Diet Program For Men For A Lean, Toned An Ripped Body is the best choice you can make right w. Regardless of the shape you are in right w, Jason guarantees you will see results if you stick to his plan and do everything he says in this book.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1482783908
ISBN-13
9781482783902
eBay Product ID (ePID)
189598035

Product Key Features

Format
Unsewn / Adhesive Bound, Trade Paperback (US), Paperback / Softback
Language
English
Topic
Fitness & Diet
Author
Jason Hedstrong

Additional Product Features

Date of Publication
17/03/2013
Content Note
Black & White Illustrations
Country of Publication
United States

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Six Pack ABS Workout Routine: A Complete ABS Exercises & Diet Program for Men for a Lean, Toned an Ripped Body by Jason Hedstrong (Paperback / softback, 2013)

About this product

Product Information

Product Identifiers

Product Key Features

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

Outlive Gifford Bil (2023,Paperback)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Book of Enoch by Enoch (2017, Hardcover)

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Save on Books

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😇, 😇DIAGNOSTIC STATISTICAL MANUAL OF MENTAL DISORDERSvTEXT REVISION DSM 5 TR

If I Did It: Confessions of the Killer by The Goldman Family (English) Paperback

THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

Magic Tree House Books 1-31 Boxed Set by Mary Pope Osborne New- Wrapper Is Torn

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