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Six Pack Abs Workout Routine : A Complete Abs Exercises and Diet Program for Men for a Lean, Toned an Ripped Body by Jason Hedstrong (2013, Trade Paperback)

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Product Information

Discover how to get a six pack abs, flatten that belly, get toned and ripped fast Getting a flat, toned belly is not that hard, if you know which exercises are the right ones and which diet to follow during your abs workout program. Jason Hedstrong in his Six Pack Abs Workout Routine: A Complete Abs Exercises & Diet Program For Men For A Lean, Toned An Ripped Body shows you everything you should know to get a flat stomach as fast as possible. He shares his own personal workout program and diet that helped him achieve the results he always wanted. You will discover: the right way to start a workout program Understanding your body and tweaking the workout routine to suit your needs How to guarantee success by setting realistic goals and expectations a complete workout routine and exercises which will get you the fastest results. Stop wasting time on exercises that just don't work a complete diet guide, full with fast and healthy recipes which you can make yourself, to get the most out of your workout program the most popular myths about abs training and why they are not true and much more

Product Identifiers

Publisher
CreateSpace
ISBN-10
1482783908
ISBN-13
9781482783902
eBay Product ID (ePID)
166742923

Product Key Features

Book Title
Six Pack Abs Workout Routine : A Complete Abs Exercises and Diet Program for Men for a Lean, Toned an Ripped Body
Author
Jason Hedstrong
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2013
Genre
Health & Fitness
Number of Pages
126 Pages

Dimensions

Item Length
9in
Item Height
0.3in
Item Width
6in
Item Weight
8.6 Oz

Additional Product Features

Target Audience
Trade

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Six Pack Abs Workout Routine : A Complete Abs Exercises and Diet Program for Men for a Lean, Toned an Ripped Body by Jason Hedstrong (2013, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

Outlive Gifford Bil (2023,Paperback)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Book of Enoch by Enoch (2017, Hardcover)

Fast Like a Girl : A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones by Mindy Pelz (2022, Hardcover)

Save on Books

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THE BOOK OF ENOCH - Translated by R. H Charles (1917 Translation, Hardback)

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