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Bollywood ABS: The 12 Week Diet & Workout Plan to Get That Lean 'Six Pack' Body! by Neil J Frost (Paperback / softback, 2011)

About this product

About this product

Product Information

Bollywood Abs is the first book of its kind! A complete Abs and Fat Loss System designed for the Asian Male! Author Neil Frost travelled to the heart of India to design a System that would help transform the bodies of literally thousands of Asian Men! The System incorporates a unique Healthy Indian Diet Plan with over 100 'fat busting' recipes for meat eaters and vegetarians, Western variations, a Fully Structured Program that will build lean muscle mass, 30 of the Best and Most Effective Abdominal Exercises, Fat Cutting Strategies, Meal Planners and much more. Bollywood Abs offers YOU the unique chance to build your Best Body in just 12 weeks!

Product Identifiers

Publisher
Createspace Independent Publishing Platform
ISBN-10
1467906611
ISBN-13
9781467906616
eBay Product ID (ePID)
191378107

Product Key Features

Author
Neil J Frost
Format
Paperback / Softback, Trade Paperback (US) ,Unsewn / Adhesive Bound
Language
English
Topic
Fitness & Diet

Additional Product Features

Content Note
Black & White Illustrations
Author Biography
Neil Frost is a successful fitness company owner and Author. Neil has personally mentored many clients from the world of Film, Television, Sport and Music.
Date of Publication
03/11/2011
Country of Publication
United States

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