Of many yoga books I own, this one is the one I refer to over and over. Comprehensive. The outfits are dated but its still a better reference book than any other I've found.
Verified purchase: Yes | Condition: Pre-owned
An exceptional health reference for life!
Verified purchase: Yes | Condition: Pre-owned
The book has an abundance of information on all paths of yoga. Asanas are portrayed in colorful pictures and the writing style keeps the reader engaged.
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