This book was written by her trainer and has helpful illustrations of Justice Ginsberg doing each exercise. I found it most helpful and easy to follow. I recommend it to anyone that needs some inspiration and guidance without judgement. It’s terrific!
Verified purchase: Yes | Condition: Pre-owned
I am almost as old as she is , so I was really interested to see how are workouts compare. We have a lot in common, but she has a trainer which really helps-mine moved away. I did learn a couple of new tricks from the book-and once again I know why she's my heroine !!!
Verified purchase: Yes | Condition: Pre-owned
Book has many easy to use exercises described in words and pictures. Some equipment recommended on some exercises but also so alternative methods to using equipment are described. Handy little book to have.
Verified purchase: Yes | Condition: New
If RBG can do a plank, then so should everyone else. There are no excuses! I bought this book to for inspiration and motivation. It helps me to remember that if she can do these exercises, then I should be able to as well. I try my best to channel my inner RBG when working out at the gym. I would definitely be afraid of her in a dark alley!
Verified purchase: Yes | Condition: New
Great book that illustrates good exercises to help people my age (70's). If Ruth can do it, so can I.
Verified purchase: Yes | Condition: New
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