I started Weight Watchers 2 years ago and have lost over 100 Lbs. I did not have to buy any special foods even though they do offer them, and several are offered in the typical supermarket chain stores. Through this book and a few others that I purchased when starting Weight Watchers I have been able to cook some awesome meals and even develop my own that are tasty and you would never know your counting carb's and calories, this mixed with some walking (especially great if you have a dog or dogs, before you know it your throwing out old clothes and buying new ones!
Verified purchase: Yes | Condition: Pre-owned
My wife was so excited that I made this purchase for her. After going through the book, she said, "This is marvelous. It has so many dishes that are creative and low calorie." She told me she enjoyed the pictures of the food as well. It makes it easier to see what the preparation will appear like at the end. This is an excellent cook book and not written by some celebrity. Still enjoying this book and will for many years to come. Thanks for providing it on ebay. Beckie and John
The recipes are applicable for the smart points program and there's a lot of helpful suggestions as far as food prep or side dish pairing included.
Verified purchase: Yes | Condition: Pre-owned
I've used it in my diet with weight watchers
Verified purchase: Yes | Condition: Pre-owned
very helpful for the diet
Verified purchase: Yes | Condition: Pre-owned
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