See Description, 9.5 x 4 x 13.8 inches, L 13.9 x W 9.6 x H 3.9 inches, Belted Tube Resistance, Lined, Fully Adjustable Velcro Belt, Adjustable, Training Manual, Height-Adjustable, Belted, Straps, One Size, Stretch, Open, unisex-adult, Medium, 4.7 x 7.5 x 3.5 inches, Custom