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Self Care for Aries : Astrology Self Care Wellness Notebook - Activities - Tips - Mental Health - Anxiety - Plan - Wheel - Rejuvenation - Refresh - Realignment - Grounded and Happy - Emotional Care by Paige Cooper (2020, Trade Paperback)

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Product Information

Self Care Wellness Journal 8.5X11 inches 100 prompted pages It is very common for women to nurture everyone else but themselves. We can dedicate our energy and find time where there is none to help our kids, friends, bosses, and family but we can never seem to find time for our own needs. Everything else ranks higher. The concept of self-care is lost amid the needs of everyone and everything else that is constantly bombarding us with big things to worry about. Would you like to take better care of yourself? Is improving your mood and well-being important to you? Introducing a self-care journal that has everything that you need to put yourself first so that you can be a better you for yourself and others. Self-care is any activity that we purposefully do in order to take care of our mental, emotional, and physical health. Self-care may be a simple concept in theory, but it's something that is very often overlooked. Good self-care is key to helping improve your mood and reduce anxiety. It's also a key factor for developing and maintaining a good relationship with oneself and others. This is the perfect self-care journal to use to record your mental, physical and emotional health. It has a variety of tools and prompts that will allow you to address every aspect of self-care to start you on the path to a better you! This journal is a great tool to utilize every day and makes the perfect gift for anyone who is interested in taking better care of their mind, body, and soul. Take a look at some of the great features and uses for this self-care journal: Perfectly Sized: 8.5" x 11" Interior Details: Various self-care tools, templates, and charts Number of Pages: 100 sturdy pages High-quality paper that allows the perfect absorbency for pens, gel pens, and even markers! Great size for purses and backpacks. Perfect for gift-giving. If you are looking for an excellent self-care journal that will be a superb tool for improving your mood and reducing stress and anxiety, you've come to the right place. Self Care Journal Includes: Level 10 Goals LIFE GOALS Self Care Checklist Monthly Mood Log Gratitude Tracker Workout Planner Grateful Heart Gratitude Log Sleep Log Self Care Goals Self Care Checklist Monthly Mood Log Makes A Great Gift Under 10 For: Women Moms Teens Dads Parents Grandparents Birthday Christmas

Product Identifiers

Publisher
Independently Published
ISBN-10
1654028770
ISBN-13
9781654028770
eBay Product ID (ePID)
17038726277

Product Key Features

Book Title
Self Care for Aries : Astrology Self Care Wellness Notebook - Activities - Tips - Mental Health - Anxiety - Plan - Wheel - Rejuvenation - Refresh - Realignment - Grounded and Happy - Emotional Care
Author
Paige Cooper
Format
Trade Paperback
Language
English
Topic
Emotions
Publication Year
2020
Genre
Self-Help
Number of Pages
102 Pages

Dimensions

Item Length
11in
Item Height
0.2in
Item Width
8.5in
Item Weight
9.1 Oz

Additional Product Features

Target Audience
Trade

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Self Care for Aries : Astrology Self Care Wellness Notebook - Activities - Tips - Mental Health - Anxiety - Plan - Wheel - Rejuvenation - Refresh - Realignment - Grounded and Happy - Emotional Care by Paige Cooper (2020, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

Outlive Gifford Bil (2023,Paperback)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

For Love of Country : Leave the Democrat Party Behind by Tulsi Gabbard (2024, Hardcover)

Save on Books

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