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![Yoga Booty Ballet: Master Series - Goddess Booty/Yoga Core [DVD] - Picture 1 of 1](https://i.ebayimg.com/images/g/OfoAAOxy~iJQ9fyC/s-l500.jpg)
Easy to follow workout dvd. Excersises are well though out slowly showing the viewer how to correctly do the excersise and then the routines are made to bring you from any fitness level up to strength. Overall a great excersise DVD. Dvdmagnet
Intense, short workouts for when you don't have a lot of time but still want to see and feel the benefits. Paired with short cardio workouts like some from Hip Hop Abs and Turbo Jam, they are super effective! Neither of these workouts are considered cardio, but they do make me sweat with all the strength and toning moves.
I like the yoga booty ballet dvd's. They are a good workout and make me feel great afterwards. I especially enjoy the booty goddess workout. Once you start, it quickly moves along and is a very good butt workout.
I like the inspirational tone that Gillian and Tea impart to the workout. It is fun to do. The instructors keep things light-hearted but the workout is effective.
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